Emotional Healing for Minority Communities
Empowering individuals from black, minority, and migrant backgrounds to understand their emotional behaviour.
Break the silence
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Break the silence -
About The Founder
Born in Spain to migrant parents and shaped by life across cultures, I’ve seen how emotional silence and cultural expectations shape our inner world. The Human Mindset was built to give those experiences language, compassion, and a space to heal.
How Can I Support You
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1:1 Culturally Informed Coaching
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Emotional Wellbeing Coaching
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Understanding Generational Trauma and Behaviour
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Cross-Cultural Identity Issues
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Black Mental Health Awareness
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Criminology and Psychology Insights
Why This Space Is For You
Have you grown up between cultures or within a migrant family and often feel caught between identities?
Ever wondered why we think, feel, or act the way we do?
Feeling emotionally overwhelmed, anxious, or unsure how to express what you’re going through?
Have you questioned whether the things you grew up calling “normal” were actually shaped by culture, survival, or unspoken trauma?
If these questions feel familiar, you’re in the right place.
We break down behaviour, identity, trauma, and personal growth in ways that feel real, relatable, and culturally honest.
No judgement. No shame. Just clarity, understanding, and healing.
Free Consultation
I offer a 15 min free consultation as well as a reduced rate for students and individuals on low income, because personal growth and emotional wellbeing should be accessible to everyone. Limited reduced-rate spaces are available - feel free to get in touch to ask about availability.
