Services I Offer

My approach is culturally informed, trauma-aware, and compassion-centred. We draw on psychology, criminology, and social context to understand the full picture of your experiences. Everything we do is focused on understanding rather than judgemental, creating a safe space where you can explore your emotions, patterns, and identity with clarity and support.

A man with a beard and dark hair, wearing a plaid shirt, is sitting at a wooden desk engaged in a video call on his laptop with a woman visible on the screen. The desk has a smartphone, some brochures, and a closed laptop, with a bright background featuring a window, a plant, and a small table.

1:1 coaching Sessions

A safe, confidential space to explore:

  • Anxiety, depression, stress, and burnout

  • Emotional patterns shaped by culture or upbringing

  • Identity and self-worth

  • Generational trauma

  • Relationship and family dynamics

  • Emotional neglect, shame, or suppression

Session Format:

  • Free initial consultation of 15 minutes 

  • Online video sessions (Zoom / Teams) 50 minutes each

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Workshops & Talks

A safe, confidential space to explore:

  • Self-Awareness & Emotional Understanding

  • Healing from Cultural & Generational Patterns

  • Identity, Belonging & Migration Experiences

  • Mindset, Behaviour & Personal Growth

  • Stress, Burnout & Emotional Overload

  • Race-Related Emotional Distress & Self-Understanding

Workshops are ideal for:

  • Community groups

  • Universities & student organisations

  • Women’s groups

  • Migrant & minority communities

  • Faith-based organisations

  • Companies looking to support staff wellbeing

  • Online events & global audiences

Booking & Custom Sessions

Each session can be tailored to the audience.
To explore a workshop or talk, simply reach out with your idea or event details.

Book a Session

Fees & Policy

    • 15 minutes Discovery Session - Free

    • Teenagers age between 13 to 19  - £45

    • Adults - £50

    • I offer a reduced rate for students and individuals on low income. Limited reduced-rate spaces are available - feel free to get in touch to ask about availability.

    • For workshops & talks - Get in touch

    • 48 hours notice required to reschedule or cancel (towards next booking) at no extra cost. 

    • Sessions cancelled within less than 24 hours’ notice will be non refundable.

    • No-shows will be non refundable.

    • You can cancel or reschedule through email or Whatsapp message.